Today’s Video from Crystal Aryana – 3/30/2021

Hi, love!

I wanted to share this video with you today and show you how much Isabella is growing.

For those who are hearing impaired, the transcription is below the video…

With Love,
Crystal Aryana

P.S. If you have questions or comments, please leave them below!

Video Transcription…

Hello, beautiful soul. How are you? I’m just meeting you in the baby room.

There she is, little Mrs. Isabella. I’m going to give you guys a treat later and share it with you…

Her first bath experience is so cute and so calm, so precious you guys, but for now, I just wanted to shoot this quick video.

I’ll try to make it as quick as I can on what I, am really feeling in the moment.

And I was actually going to send you another piece of content around surrendering the mind into the heart or into the present creative moment.

And I just felt called to share this video message with you. So I’m listening to this spontaneous arising in my own being because I feel like we always need to receive from within before we even reach out to the external, including others, right?

Yes. Receive information from all sources, including others. However, to be able to listen, self-source within is so important and not just, you know, in our own daily practice, but just with ourselves.

I feel like as we’re all navigating ending, you know, certain cycles and allowing them to leave for our life, including the way we see things, right?

Our state of being with life, right? Our perceptual capacity in all of our living. And I’m finding as we’re navigating these right relationships within, it’s also these right relationships with others.

And so if you are finding yourself in a state where you feel like you might be struggling or hitting up against a wall in some way, or coming up against some sort of struggle with another as you’re navigating relationships right now, a key thing that I think might help you is being aware of the trauma.

And I’ll say that again, just simply being aware from a trauma-informed place. So being aware of the trauma, and it’s not about excusing it or victimizing it.

It’s about being aware of how we’re interpreting ourselves, how we’re interpreting others, how we’re interpreting life, how we’re interpreting from our relationship with ourselves all of life.

So if we’re unaware of how we’re interpreting others or how others are interpreting us and we’re really taking in what someone else is saying or what we ourselves are saying when we’re in a bad state of mind…

Just understanding that our feelings will convince us or others that certain things have meaning when they don’t, that certain behaviors have meaning when it’s really all in our own mind’s perception.

And why is this important? It’s to realize that so much of what goes on in our mind is neurosis, right? Not existing in our bodies and our state of heart energy in the moment that is anchored in our bodies physically, right?

Our co-creative capacities in other words, but to realize the mental field understand what’s going on in our mind, 90% of the time is just trying to make the meaning out of trauma connected to current life events.

So most of our mind is just trying to understand and calculate trauma.
And so we’re all seeing through the lens of our own trauma and to really understand others from this place, not to excuse them or anything, but to really recognize our own lens and recognize others’ lenses.

This is also a part of energetic hygiene, something I’ll be talking a lot more about in the future because I’m going to be sending you all kinds of videos.

Like this might be a daily video of the day, or it might be a certain practice that I would love for you guys to start trying and writing in and providing feedback as we begin and build new community.

This is also the first step – that everyone is practicing as much as possible and offering feedback right in your own intentional energy, connected to the physical is what is going to help ground some of these new places in life for you.

So love. I am just letting you know that I’m here. I know I missed a couple of days, but I’ve been mommying and learning how to mommy in much better and deeper heart, more connected ways.

It’s been unbelievable. And I’m really just enjoying all the time and all the intimate connection. I mean, her ability to make eye contact right now at just two weeks old and her capacity to be eating all the time and her communication levels already are just astounding.

And I’m just absorbing, oh my goodness, every little tiny fiber of it.

And, um, yeah, so there, there is going to be some consistency as we get into a schedule, but I’m going to be sending you morning messages here every morning of different things.

And it might be, you know, an astrology or tarot card reading of the day, but connected to some type of immersion experience.

So you guys are in your own self-discovery. So I love you guys.

Again, Crystal Aryana here, and I look forward to connecting with you guys soon, keep a lookout for tomorrow’s message and I’ll also send you out Isabella’s bath video cause it’s so adorable and it makes my heart melt all the time. And I hope it does with you also, and I love you.

Beautiful soul take care of you and I’ll see you here soon.
Bye.